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There is always light at the end of a sometimes dark and scary tunnel. Commit to believing it’s there. That part is up to us and can be a perspective shifter. ⚡️👊
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#believeinyourself #perspective #lightattheendofthetunnel #vancouver #bc

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Unfortunately for a lot of us we don’t talk about our inner fight clubs. Just being kind to someone who is struggling can go a long way. 💕
#fightclub #becurious #bekind

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There’s never any fluff with this guy. Just the straight up goods on some much needed perspective to start the month off right! ✨ #selfloveseptember #createthelove #markgroves

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I just returned from an amazing trip to Bali. The people there are so happy and endearing yet most of them have never been off the island, they work 7 days a week and education after age 15 isn’t really that popular. What they have is their loved ones and a job that supports them. A community and a way to contribute. They are thankful for everything. It reaffirmed for me that happiness is completely a mindset and a way of life no matter your story. I will forever be grateful for meeting some of these beautiful people 💕
#bali #grateful #mindset #cedarhouse #lifecoach #thankful #community

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Kat Dinning

Certified Professional Coach

Vancouver, BC, Canada